Our Services

From managing big emotions to processing life changes and everything in between, we provide specialized therapy to help your child thrive and develop healthy coping skills.

Through structured CBT sessions, you'll discover how your thoughts, emotions, and actions influence each other, learning proven techniques to create positive changes in all areas of your life.

We help couples break free from stuck patterns, heal wounds, and reconnect, creating new ways to communicate, understand each other, and build a stronger, more fulfilling relationship.

EMDR is a powerful, research-backed therapy that helps you break free from the impact of past trauma and distressing experiences through guided reprocessing.

Family therapy helps strengthen relationships, improve communication, and navigate challenges together by understanding and healing family patterns that affect everyone's wellbeing.

Whether you're seeking individual growth or relationship support, our LGBTQIA+ therapy creates a safe space where you can be authentically yourself.

Mindfulness-Based Therapy combines mindfulness practices with cognitive therapy to help you break free from mood difficulties and negative thought patterns while developing lasting tools for emotional wellbeing.

Telehealth offers convenient virtual therapy sessions through video conferencing, allowing you to receive counseling from anywhere using your computer or smartphone.